A beginners guide to juicing + RECIPES!

Juicing and smoothies are certainly not new news. I’ve been getting my smoothie on for a long time now! My mum on the other hand just became a member of the smoothie gang. A little late to the party but she got there in the end 😉 On a recent visit back home, my mum…

Fruit salad

Apples and Oranges

One morning last week I enjoyed this gigantic bowl of 100% organic fruit for my morning meal. It was truly delicious. In the bowl I had; 6 Blood Oranges 4 Apples 0.5kg Grapes (soooo good right now) 1 Punnett Strawberries This was even better when I sat in the yard and enjoed it in the…

A Beautiful Morning

  I want to tell you guys about the most beautiful morning that I shared with my housemate this Sunday. I woke up feeling a little groggy (I may have indulged in an Old Fashioned on Saturday evening) but I had promised myself I would run 10km on Sunday morning. I had a pint or…