Vegan MoFo 2014: The Not So Smooth Moves

What do you get when you mix delicate phalanges with a blender? I can tell you the result of this gruesome little equation is a lot of blood, a little pain and infinite embarrassment… Today my parents were visiting me from up North. We literally could not have wished for better weather it was absolutely perfect. Sunny but…

Vegan MoFo 2014: Smooth Runnings

  So I’ve been increasing my longer runs recently, and I find I need just a little more than plain old H2O to get me through the grind. I’ve been experimenting with various running snacks that are somewhat healthy, portable, delicious and nutritious. I am so not a fan of gloopy gels, eurggh. If you…

Mango

Juicy Brunch

This was something that I had for brunch recently. I woke up late one day with a growling stomach. I knew only a large amount of deliciously sweet fruit was going to satiate me and make me feel amazing, so this is what I had… A starter of an entire watermelon which I juiced –…

Strawberry Salad

Summer Strawberry Salad

This is a salad that I made recently. Ingredients; Organic lettuce Basil Strawberries Organic cucumber Mango Dressing; Mangoes Water To make the salad simply toss all of the ingredients into a big bowl. To create the dressing blend as many mangoes as your heart desires with a little water. To eat simply pour the mango…